{"id":258,"date":"2017-11-08T21:30:36","date_gmt":"2017-11-08T21:30:36","guid":{"rendered":"http:\/\/centredemoviment.com\/?page_id=258"},"modified":"2025-03-02T19:56:42","modified_gmt":"2025-03-02T19:56:42","slug":"trainer","status":"publish","type":"page","link":"https:\/\/centredemoviment.com\/?page_id=258","title":{"rendered":"Trainer"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Gemma Andreu Mas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Directora i Trainer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00abS\u00f3c una apassionada del moviment i en el meu estudi constant per con\u00e8ixer i entendre millor com funciona el nostre cos, vaig descobrir aquest m\u00e8tode que em va captivar des del primer moment\u2026\u00bb<\/em><\/strong><\/h4>\n
\u00a0<\/h5>\n
Despr\u00e9s de treballar com a ballarina durant m\u00e9s de 15 anys en els millors teatres de Madrid i Barcelona, el 2009 abandono els escenaris i em dedico completament a l\u2019ensenyament de la dansa cl\u00e0ssica.<\/h5>\n
En la meva recerca per un major coneixement i estudi del cos, el 2014 comen\u00e7o a formar-me en el m\u00e8tode Gyrotonic Expansion System.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Formaci\u00f3:<\/em><\/strong><\/h5>
  • Llicenciada en \u00abCoreograf\u00eda y T\u00e9cnicas de Interpretaci\u00f3n de la Danza\u00bb pel \u00abReal Conservatorio Profesional de Danza de Madrid\u00bb.<\/h5><\/li>
  • Llicenciada en \u00abPedagogia de la Dansa Cl\u00e0ssica\u00bb per \u00abl\u2019Institut del Teatre de Barcelona\u00bb.<\/h5><\/li>
  • Gyrotonic Trainer<\/h5><\/li><\/ul>
    \u00a0<\/h5>
    Cursos de Gyrotonic:<\/em><\/strong><\/h5>
    • Pre-Trainer course GYROTONIC Level I amb Michele Durtnell<\/h5><\/li>
    • Foundation Teacher Training course GYROTONIC amb Elisa Gonz\u00e1lez<\/h5><\/li>
    • Apprentice Suppervised GYROTONIC amb Elisa Gonz\u00e1lez<\/h5><\/li>
    • Certification GYROTONIC EXPANSION SYSTEM amb Gina Muensterkoetter i Pietro Gagliardi<\/h5><\/li>
    • GYROTONIC Specialized Course Aplication for the Pelvic Girdle amb Uwe Herbstreit<\/h5><\/li>
    • GYROTONIC Specialized Course Aplication for the Shoulder Girdle amb Uwe Herbstreit<\/h5><\/li>
    • GYROTONIC Specialized Course Aplication for the Scoliosis amb Uwe Herbstreit<\/h5><\/li>
    • Pre-Trainer course GYROTONIC Level II amb Beatriz Pascual<\/h5><\/li>
    • Foundation Teacher Training course Level II GYROTONIC amb Beatriz Pascual<\/h5><\/li>
    • GYROTONIC Applications for Juliu\u2019s Wrapping Sysrem amb Debra Rose<\/h5><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Olivia\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      Olivia Benkirane<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      Trainer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      \u00abM’entusiasma poder ajudar a millorar la salut i benestar de les persones ensenyant-los a escoltar el seu cos i estimular la seva consci\u00e8ncia corporal gr\u00e0cies al m\u00e8tode Gyrotonic\u00bb<\/em><\/strong><\/h4>
      Comen\u00e7o la meva formaci\u00f3 en dansa a Lille (Fran\u00e7a), la meva ciutat natal i Brussel\u00b7les.<\/h5>
      En 2015, em trasllado a Tarragona on continuo formant-me en ball, especialitzant-me en dansa cl\u00e0ssica i contempor\u00e0nia. En paral\u00b7lel imparteixo classes de Pilates terra en diferents escoles de ball, centres de benestar i gimnasos de la prov\u00edncia de Tarragona.<\/h5>
      En 2018, descobreixo el m\u00e8tode Gyrotonic Expansion System que marca un abans i un despr\u00e9s en el coneixement del meu propi cos i consci\u00e8ncia corporal. Finalment decideixo formar- me en aquest m\u00e8tode amb l\u2019objectiu de compartir els seus beneficis amb altres persones.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t
      Cursos de\u00a0Gyrotonic:<\/strong><\/em><\/h5>
      • Pre-trainer course GYROTONIC Level I amb Salena Gissola en Centre Harmonious Life, Barcelona<\/strong><\/em><\/h5><\/li>
      • Foundation Teacher Training course GYROTONIC amb Alba Marcos en Centre Gyrotonic Barcelona Gr\u00e0cia.<\/strong><\/em><\/h5><\/li><\/ul>
        Altres formacions:<\/strong><\/em><\/h5>
        • Pilates terra nivell essencial, intermedi i avan\u00e7at.<\/strong><\/em><\/h5><\/li>
        • Principis fonamentals, exercicis, valoraci\u00f3 postural i valoraci\u00f3 funcional. Pilates 10 academy, Barcelona.<\/strong><\/em><\/h5><\/li>
        • Anatomia b\u00e0sica per a Pilates. Pilates 10 academy, Barcelona.<\/strong><\/em><\/h5><\/li>
        • Curs de barre. Pilates 10 academy, Barcelona.<\/strong><\/em><\/h5><\/li>
        • Curs de Pilates en paret. Pilates 10 academy, Barcelona.<\/strong><\/em><\/h5><\/li>
        • Curs en l\u00ednia de fundamentals of flexibility impartit per Louisa Paterson, TLB academy.<\/strong><\/em><\/h5><\/li>
        • Curs de moviment terap\u00e8utic acreditat per l’Institut IASE.<\/strong><\/em><\/h5><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t
          \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          Gemma Andreu Mas Directora i Trainer \u00abS\u00f3c una apassionada del moviment i en el meu estudi constant per con\u00e8ixer i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"yoast_head":"\nTrainer - Centre de Moviment Gemma Andreu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centredemoviment.com\/?page_id=258\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainer - Centre de Moviment Gemma Andreu\" \/>\n<meta property=\"og:description\" content=\"Gemma Andreu Mas Directora i Trainer \u00abS\u00f3c una apassionada del moviment i en el meu estudi constant per con\u00e8ixer i […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centredemoviment.com\/?page_id=258\" \/>\n<meta property=\"og:site_name\" content=\"Centre de Moviment Gemma Andreu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-02T19:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/centredemoviment.com\/?page_id=258\",\"url\":\"https:\/\/centredemoviment.com\/?page_id=258\",\"name\":\"Trainer - Centre de Moviment Gemma Andreu\",\"isPartOf\":{\"@id\":\"https:\/\/centredemoviment.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/centredemoviment.com\/?page_id=258#primaryimage\"},\"image\":{\"@id\":\"https:\/\/centredemoviment.com\/?page_id=258#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg\",\"datePublished\":\"2017-11-08T21:30:36+00:00\",\"dateModified\":\"2025-03-02T19:56:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/centredemoviment.com\/?page_id=258#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/centredemoviment.com\/?page_id=258\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/centredemoviment.com\/?page_id=258#primaryimage\",\"url\":\"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg\",\"contentUrl\":\"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg\",\"width\":412,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/centredemoviment.com\/?page_id=258#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/centredemoviment.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/centredemoviment.com\/#website\",\"url\":\"https:\/\/centredemoviment.com\/\",\"name\":\"Centre de Moviment Gemma Andreu\",\"description\":\"Gyrotonic Tarragona\",\"publisher\":{\"@id\":\"https:\/\/centredemoviment.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/centredemoviment.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/centredemoviment.com\/#organization\",\"name\":\"Centre de Moviment Gemma Andreu\",\"url\":\"https:\/\/centredemoviment.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/centredemoviment.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/10\/logoblanco.jpg\",\"contentUrl\":\"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/10\/logoblanco.jpg\",\"width\":258,\"height\":251,\"caption\":\"Centre de Moviment Gemma Andreu\"},\"image\":{\"@id\":\"https:\/\/centredemoviment.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/centredemoviment_gemmandreu\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trainer - Centre de Moviment Gemma Andreu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centredemoviment.com\/?page_id=258","og_locale":"es_ES","og_type":"article","og_title":"Trainer - Centre de Moviment Gemma Andreu","og_description":"Gemma Andreu Mas Directora i Trainer \u00abS\u00f3c una apassionada del moviment i en el meu estudi constant per con\u00e8ixer i […]","og_url":"https:\/\/centredemoviment.com\/?page_id=258","og_site_name":"Centre de Moviment Gemma Andreu","article_modified_time":"2025-03-02T19:56:42+00:00","og_image":[{"url":"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/centredemoviment.com\/?page_id=258","url":"https:\/\/centredemoviment.com\/?page_id=258","name":"Trainer - Centre de Moviment Gemma Andreu","isPartOf":{"@id":"https:\/\/centredemoviment.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centredemoviment.com\/?page_id=258#primaryimage"},"image":{"@id":"https:\/\/centredemoviment.com\/?page_id=258#primaryimage"},"thumbnailUrl":"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg","datePublished":"2017-11-08T21:30:36+00:00","dateModified":"2025-03-02T19:56:42+00:00","breadcrumb":{"@id":"https:\/\/centredemoviment.com\/?page_id=258#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centredemoviment.com\/?page_id=258"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/centredemoviment.com\/?page_id=258#primaryimage","url":"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg","contentUrl":"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/11\/Olivia-scaled-e1731353596942.jpg","width":412,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/centredemoviment.com\/?page_id=258#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/centredemoviment.com\/"},{"@type":"ListItem","position":2,"name":"Trainer"}]},{"@type":"WebSite","@id":"https:\/\/centredemoviment.com\/#website","url":"https:\/\/centredemoviment.com\/","name":"Centre de Moviment Gemma Andreu","description":"Gyrotonic Tarragona","publisher":{"@id":"https:\/\/centredemoviment.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centredemoviment.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/centredemoviment.com\/#organization","name":"Centre de Moviment Gemma Andreu","url":"https:\/\/centredemoviment.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/centredemoviment.com\/#\/schema\/logo\/image\/","url":"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/10\/logoblanco.jpg","contentUrl":"https:\/\/centredemoviment.com\/wp-content\/uploads\/2024\/10\/logoblanco.jpg","width":258,"height":251,"caption":"Centre de Moviment Gemma Andreu"},"image":{"@id":"https:\/\/centredemoviment.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/centredemoviment_gemmandreu\/"]}]}},"_links":{"self":[{"href":"https:\/\/centredemoviment.com\/index.php?rest_route=\/wp\/v2\/pages\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centredemoviment.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centredemoviment.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centredemoviment.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centredemoviment.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=258"}],"version-history":[{"count":76,"href":"https:\/\/centredemoviment.com\/index.php?rest_route=\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/centredemoviment.com\/index.php?rest_route=\/wp\/v2\/pages\/258\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/centredemoviment.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}